138 – Stress ist gesund
24.10.2019
Wäre Dein Leben leichter, wenn Du weißt, dass Stress Deine Gesundheit fördert? Du hast es in der Hand...
Der Tedx Talk von KellyMcGonigal
Zu den Studien:
Abiola Keller et al., "Does the perception that stress affects health matter? The association with health and mortality", Health Psychology, September 2012
Jeremy P. Jamieson et al., "Mind over matter: Reappraising arousal improves cardiovascular and cognitive responses to stress", Journal of Experimental Psychology, August 2012
Michael J. Poulin et al., "Giving to others and the association between stress and mortality", American Journal of Public Health, September 2013